Restoring movement in your shoulder & upper limb

Frozen shoulder, tennis elbow, golfer’s elbow, carpal tunnel syndrome and joint stiffness — treated with hands-on therapy and guided rehab.

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Shoulder & Upper Limb Care

Regaining range of motion

Shoulder and upper limb conditions often develop from repetitive strain, injury or prolonged joint stiffness — limiting everyday movement and causing persistent discomfort.

Our treatment combines manual therapy, joint mobilization and progressive strengthening exercises to restore full range of motion and reduce pain at the source.

Conditions We Treat

Shoulder & Upper Limb Conditions

Frozen Shoulder. Stiffness and pain that gradually restrict shoulder movement.
Periarthritis Shoulder. Inflammation around the shoulder joint causing pain and reduced motion.
Tennis Elbow. Pain on the outer elbow from repetitive wrist and arm motion.
Golfer’s Elbow. Pain on the inner elbow caused by repetitive gripping or swinging motion.
Carpal Tunnel Syndrome. Nerve compression at the wrist causing numbness and hand pain.
Joint Stiffness. Reduced flexibility and range of motion in the shoulder, elbow or wrist.

Our Approach

How we treat this condition

Assessment

A thorough evaluation to identify the exact cause of your symptoms.

Personalized Plan

A treatment plan matched to your condition, age and lifestyle.

Hands-On Treatment

Chiropractic adjustments and/or physiotherapy sessions as needed.

Recovery & Prevention

Guidance to maintain results and prevent recurrence.

FAQ

Frequently asked questions

How long does frozen shoulder take to recover?

Recovery varies by stage — with consistent therapy, most patients see steady improvement over several weeks to a few months.

Can tennis elbow heal without stopping activity completely?

Often yes, with a modified activity plan alongside targeted therapy — we’ll guide you on what to adjust.

Is carpal tunnel syndrome treatable with physiotherapy?

Mild to moderate cases often respond well to physiotherapy, wrist mobilization and activity modification.